Expert Advice

 
 
If you’ve been thinking of incorporating more fruits and vegetables into your diet, here in Northern California, the autumn harvest is the perfect time of year to begin! End-of-summer strawberries are still available and sweet, stone fruits like peaches and plums are plentiful, and a rainbow of [...]

READ MORE


By Lisa Goodwin, LCSW, Clinical Director of the Masonic Center for Youth and Families in Covina Homework is about more than just good grades. It improves your child’s thinking and memory, instills positive work habits, and builds confidence. As a parent, your role is important. Be a homework [...]

READ MORE


A NEW CAFÉ AT THE MASONIC HOMES WILL FOCUS ON FOODS FOR COGNITIVE HEALTH By Michelle Simone What do the Barbagia region of Sardinia, Italy; Okinawa, Japan; Loma Linda, California; Costa Rica’s Nicoya Peninsula; and Ikaria, Greece have in common? According to author Dan Buettner, they’re all [...]

READ MORE