Expert Advice

 
 
Especially during the autumn season, colder temperatures, the presence of influenza, and even fallen leaves can put seniors’ wellbeing and independence at risk. Here are a few tips and best practices you can do to stay safe and enjoy everything that the autumn season has to offer.

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Seniors can maintain healthy mouths and reduce their risk of cavities, gum disease, and everything in between, all by following a few best practices. Here are a few that senior clients can incorporate into their routines.

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People enjoy doing things that bring more meaning and purpose to their lives. Here are a few of the benefits volunteering offers older adults who want to lead active, healthy lifestyles.

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February is American Heart Month when the American Heart Association pulls out all the stops to encourage you to lead a healthy lifestyle and make smart food choices. One way to do that is to include superfoods in your diet, which are especially important as we age.

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Research has revealed that 90 percent our of happiness is determined by our attitude. Here are five ways to help boost your mood.

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Although it tends to develop in those between the ages of 15 and 35, psoriasis is a lifelong ailment, and it’s especially important that seniors with the condition properly manage it. Here's how.

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Cataracts represent the leading cause of blindness worldwide and they are known to primarily affect older adults. It’s vital that seniors have the right information to better understand the condition and know what to do if they have them.

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While they may not be guaranteed protection, vaccines represent the best form of risk reduction, and can help make symptoms less severe for those who do come down with an illness. Here are recommended vaccinations seniors should consider, upon thorough discussion with their physician.

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As we age, it’s especially important that we foster positive social engagement to not only safeguard against isolation, but to also improve various aspects of our physical health. Here's why it's important.

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In this article, we’ll explore what makes seniors more sensitive to the sun, and look at ways they can reduce their risk of the aforementioned conditions, so that they can enjoy a relaxing summer.

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