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If you’ve been thinking of incorporating more fruits and vegetables into your diet, what better place than Northern California! Let's learn more about different types of fruits and their individual benefits for your health.
As we age, we must reconsider our well-being and health to ensure a healthy and safe living; from home safety to mental health issues, we need to know how to prepare and adjust for sudden changes in our lives. Here are some useful webinars and caregiving resources about general aging.
If you or a loved one is seeking a post-surgery rehabilitation provider, there are many criteria to consider for optimal healing. Consider these points when deciding a provider to ensure quality care you can trust.
The Masonic Homes is building a new home on the Covina campus for its residents who need skilled nursing and memory care. On July 13, Grand Master Wright and his Grand Lodge officers will consecrate the cornerstone of the new building. Join us for the ceremony and a beautiful festive brunch.
As part of its memory care program, the Masonic Home at Union City incorporates a brain-and-heart-healthy food regimen based on the “Blue Zones”—regions of the world with the highest concentration of centenarians, where elders thrive, with few degenerative diseases.
If you’re planning for an upcoming surgery that will require skilled recovery care, it’s important to take the time to research your options to identify the provider that is best equipped to meet your specific needs. Here are some questions to consider.
The Shared Housing Program in Covina from Masonic Outreach Services was inspired by co-housing programs that are gaining popularity across the United States. These novel living situations give seniors an opportunity to age in a supportive, social community. Learn more about shared housing here.
When it comes to expressing thankfulness for wonderful people and good fortune in your life, are you speaking from the heart? If so, you are taking an important step in supporting your cardiac health. Learn more about how gratitude is healthy for the heart!
It’s normal around this time of year, with short days and cold nights, to experience feelings of loss or loneliness. If you are feeling down, here are some simple ways to get yourself through the season and embrace the opportunities of the new year.