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As we age, it becomes more imperative that we safeguard our vision before problems – like cataracts, age-related macular degeneration, and diabetic retinopathy – arise.

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When it comes to nutrition for older adults, misinformation can be especially dangerous. In an effort to provide accurate information to help support health and

Falls represent the leading cause of most injuries of American seniors. With a few alterations and additions, seniors can manage their living environment, thus reducing

Quality, Not Quantity The older we get, the harder it becomes to get a good night’s sleep. Beginning in our late 20s, there’s a steep