Along with laughter, vegetables are key to longevity, so why not march to a healthier beat with some of these tricks!

As part of its memory care program, the Masonic Home at Union City incorporates a brain-and-heart-healthy food regimen based on the “Blue Zones”—regions of the

Especially during the autumn season, colder temperatures, the presence of influenza, and even fallen leaves can put seniors’ wellbeing and independence at risk. Here are

Seniors can maintain healthy mouths and reduce their risk of cavities, gum disease, and everything in between, all by following a few best practices. Here

People enjoy doing things that bring more meaning and purpose to their lives. Here are a few of the benefits volunteering offers older adults who

February is American Heart Month when the American Heart Association pulls out all the stops to encourage you to lead a healthy lifestyle and make

Research has revealed that 90 percent our of happiness is determined by our attitude. Here are five ways to help boost your mood.

Although it tends to develop in those between the ages of 15 and 35, psoriasis is a lifelong ailment, and it’s especially important that seniors